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Warm and soothing congee. What’s congee, you say?

Congee is a type of porridge that is very nourishing to the body and can be prepared in countless ways....

Why is the brain like a toddler about sugar?

First, let's get the bad news out of the way: I don't have the magic once-and-for-all, no-work-required fix for sugar...

Event: Essential Oils 101 – Free Class

Join us for a fun and free class! Have you ever received a bottle of an essential oil and wondered, "Smells...

Event: Essential Oil Open House – Thursday, July 14, 2016

Have you ever received a bottle of essential oil and wondered "well now what do I do with this?" Or maybe...

Event: $6 Day – August 1, 2016

I love my job.  I don't love that patients are in pain which is usually why they come in, but I...

On My Nightstand: Living Beautifully

I just finished reading Living Beautifully with Uncertainty and Change by Pema Chodron and the timing couldn't have been more perfect....

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