Acupuncture
Do men get stuck on the two-week roller coaster of fertility too?
Do men get stuck on the two-week roller coaster of fertility too? You bet. So much of the focus of medical appointments and internet articles and books on Amazon speak...
Are you feeling stuck on the two-week-wait roller coaster?
Trying to conceive can be such a uniquely stressful time in life. You live your life in two-week increments. Two long weeks.... "Woohoo, I ovulated! Let's go!" then two more...
What if feeling better only took 3 minutes a day?
What if feeling better only took 3 minutes a day? Are you looking at me skeptically right now? Could it really be that easy? How many times have you heard...
Do you knead your knees when they need it?
Do you need your knees? You betcha. How about... do you knead your knees? I bet some of you need to knead your knees, but don't. Or maybe... is it...
I had no idea this awesome anxiety book was out there
Well, if you don't know by now, I'll tell you... I read. A lot. Been a bookworm ever since I was a kid. And in the clinic, I treat anxiety...
The Power of Your 5 Senses When You’re Anxious
Do you know that your 5 senses are a very powerful tool when you’re feeling anxious? Have you ever had the experience where you are feeling anxious, as if the...
5 things I love about this cold & flu book
Colds and flus are not just a winter thing - in fact there's really no such thing as a cold & flu season. Then why does it seem like there...
If it’s normal, it must be healthy, right?
"Sure, I have some acid reflux, but doesn't everybody?" "I wake up several times every night, but that's normal, right?" "I'm tired every afternoon, but that's normal for me. It's...
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