Acupuncture

the 5 senses

The Power of Your 5 Senses When You’re Anxious

Do you know that your 5 senses are a very powerful tool when you’re feeling anxious? Have you ever had the experience where you are feeling anxious, as if the...
Tissue Box

5 things I love about this cold & flu book

Colds and flus are not just a winter thing - in fact there's really no such thing as a cold & flu season. Then why does it seem like there...
Normal-Healthy

If it’s normal, it must be healthy, right?

"Sure, I have some acid reflux, but doesn't everybody?" "I wake up several times every night, but that's normal, right?" "I'm tired every afternoon, but that's normal for me.  It's...
Hot-Flash-Menopause-Morris-IL-Acupuncture-e1369259406561

Acupuncture for Menopause

Although it might feel like it when you are beet red and dripping with sweat in the middle of a cool room, menopause is not a disease or a disorder. ...
Alarm-Clock

Are you snoozing?

braynk        bryank        braynk Snooze... Braynk        Braynk        Braynk Snooze… BRAYNK  BRAYNK   BRAYNK Snooze... BRAYNK-BRAYNK-BRAYNK-BRAYNK-BRAYNK-BRAYNK-BRAYNK-BRAYNK-BRAYNK How often does the alarm rouse you from sleep as you inch your hand over to hit...

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Are You Feeling Anxious?

Here are 7 Easy Ideas to

Feel Better Now

Are You Feeling Anxious?

Here are 7 Easy Ideas to Feel Better Now

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