Acupuncture
How can the acronym WMIM, WYIY help you every day?
Do you ever take on other people's "stuff"? Their mood, their energy, their worries, their stressors? My clinic was created with the intention of providing a comfortable and safe space...
How you feel about how you feel and why that matters
Let's talk about the difference between how you feel - and how you feel about how you feel. Huh? Confusing statement, right? I promise you'll see what I mean shortly....
Want to see how different an acupuncture needle is?
Want to see how different an acupuncture needle is? Many, if not most, of my new patients are uncomfortable with the idea of needles. I almost wish they weren't even...
Words make a big difference: Don’t own your diagnosis
Words matter. A lot more than you might think. If you've ever had a treatment with me, we've probably talked about the significance of words at one point or another....
Here are 3 things to do when you are stuck in anger
Here are 3 things to do when you are stuck in anger In Traditional Chinese Medicine (TCM), no emotion is a bad emotion. It is human nature to feel emotions...
NADA Protocol for Smoking and Other Addictions
Addiction Recovery Support NADA stands for National Acupuncture Detoxification Association. The NADA ear (auricular) acupuncture protocol is most commonly used for addiction recovery support, including smoking, chewing tobacco, alcohol, caffeine,...
Acupressure Ear Seeds
What are ear seeds? Ear seeds are a form of acupressure using the seed from the vaccaria plant (used in Chinese herbal medicine) on a piece of medical adhesive tape....
Nostalgia….A look at the beginning of Three Wells
Happy Birthday, Three Wells! I’ve been enjoying celebrating my clinic’s 8th birthday this week. I always get a little nostalgic thinking back to the beginning and so very grateful for...
Is Three Wells right for you?
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