Acupuncture
How many acupuncture treatments do you need?
A common question I get asked at the first treatment is how many acupuncture treatments do you need? The vague, but very real answer, is I don't know. But once...
Have you ever heard of the eating disorder called orthorexia?
There is something I want to share with you all... I am recovering from an eating disorder called orthorexia nervosa. For so long, I didn't know it was a factor...
Three common patterns that sneak into perimenopause
We have covered the two main patterns seen in pre/peri/post-menopause - Kidney Yin Deficiency and Kidney Yang Deficiency. As you can imagine, since we are complex humans, we don't all...
Menopause Made Easy Interview by Jennifer Harrington, ND
Guess what? I was interviewed by naturopath Jennifer Harrington, ND on her podcast Menopause Natural Solutions! This was so much fun and it was cool to share about how acupuncture works...
Did you know cold flashes existed? This might surprise you.
Even if you're in perimenopause, don't put away your blankets yet. Let's look at another common TCM pattern in perimenopause... Kidney Yang Deficiency We've covered the basics of Kidney Yin...
Here is the most common TCM pattern in perimenopause
Here is the most common TCM pattern in perimenopause. You might be surprised by the combination of symptoms. Remember, there is a distinct difference between a medical diagnosis and a...
Do you know I look at your symptom patterns, rather than your diagnoses?
What is the difference between a diagnosis and a pattern? (Hint: This is how I tailor a treatment to you!) When you go to your medical appointment, your doctor will...
The number one acupuncture point to protect at the change of seasons
Today I want to teach you about one particular acupuncture point that is incredibly helpful at the change of seasons. I call it Du 14 but you'll also see it...
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