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Here are 3 things to do when you are stuck in anger

Here are 3 things to do when you are stuck in anger In Traditional Chinese Medicine (TCM), no emotion is...

You want me to detox what? Are you kidding?

You want me to detox what? Are you kidding? Okay, yes, we are really going to have a talk about...

Stress less? Yes to Ziva Meditation! How about you?

Stress less?  This is my big Yes! to Ziva Meditation. I thought I knew meditation. I've done various forms over...

Are you comparing your chapter 1? It’s okay to be new.

Are you comparing your chapter 1? It's okay to be new. I've been teaching regular Zentangle classes for about 8...

NADA Protocol for Smoking and Other Addictions

Addiction Recovery Support NADA stands for National Acupuncture Detoxification Association. The NADA ear (auricular) acupuncture protocol is most commonly used...

Acupressure Ear Seeds

What are ear seeds? Ear seeds are a form of acupressure using the seed from the vaccaria plant (used in...

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