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Zentangle Philosophies 1200x900

Want to know my favorite Zentangle (and life) philosophies?

One of the side benefits of following the covid-19 shelter-in-place orders was being able to finish a Zentangle project I started about a year ago and put down for awhile....
Essential Oils for Hands

Yarrow Pom for Dry Hands

My hands have been getting so dry lately - how about yours? I normally prefer using doTERRA's fragrance-free Hand & Body lotion, but I've been needing something stronger this month....
essential oil diffuser

I could’ve had a V8: diffusers vs air purifiers

  Do you remember the old V8 vegetable juice commercials? Where the person was walking around lopsided all day or had low energy and then smacked their forehead realizing that...
Grief Roller Coaster

Are you experiencing the stages of grief? I sure am.

We tend to label many of our recent feelings during the covid-19 pandemic as worry, fear, stress, anxiety, and disappointment. But have you recognized the feelings of grief as well?...
Boy Smiling 1200x900

How about a dose of awesomeness to improve your day!

Here's a dose of awesomeness for you! A couple days ago I was listening to a podcast about "handling chaos" and she had such a great suggestion: Text five of...
Homemade Shave Cream

Did you know honey would be a good idea in a shave cream?

Anyone else get excited about nontoxic body care products? I know I can't be the only one... I just started making homemade shave cream and I am over the moon...
WMIM 1200x800

How can the acronym WMIM, WYIY help you every day?

Do you ever take on other people's "stuff"? Their mood, their energy, their worries, their stressors? My clinic was created with the intention of providing a comfortable and safe space...
Eucalyptus 1200x628

What do we have in common with cute koala bears?

What do we have in common with cute koala bears? Answer: We both enjoy eucalyptus essential oil. What did the koala bear say to his aromatherapist? You're koalafied to teach...
How You Feel 1200x800

How you feel about how you feel and why that matters

Let's talk about the difference between how you feel and how you feel about how you feel. Huh? Confusing statement, right? I promise you'll see what I mean shortly. "How...

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Are You Feeling Anxious?

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Feel Better Now

Are You Feeling Anxious?

Here are 7 Easy Ideas to Feel Better Now

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