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Are you frustrated and stuck in your old habits?
Frustrated. Stuck. Discouraged. Disappointed. Most everyone I know has something they want to change - get fit, lose weight, stick to a better budget... And most everyone knows how discouraging...
Here’s what you need to know about helichrysum essential oil
I made a quick tutorial for you on how to use helichrysum essential oil. Helichrysum is a powerhouse skin oil, among other uses. If you have a quick four minutes,...
Do you know these myths about doTERRA’s wholesale club?
If you know me, or if you have spent any time in the clinic, you will know that I am a very big fan of doTERRA essential oils. One of...
DIY Cooling Spray Mix-n-Match
In need of a cooling spray to carry around with you? This easy DIY recipe is for anytime you need to cool off: Keep it in your purse or at...
How do you know acupuncture is helping you?
One of the most common questions I get when working with new patients is "How will I know if acupuncture is helping me?" Even though it has been around...
Want to know my favorite Zentangle (and life) philosophies?
One of the side benefits of following the covid-19 shelter-in-place orders was being able to finish a Zentangle project I started about a year ago and put down for awhile....
Yarrow Pom for Dry Hands
My hands have been getting so dry lately - how about yours? I normally prefer using doTERRA's fragrance-free Hand & Body lotion, but I've been needing something stronger this month....
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