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Acupuncture 1

Why I don’t offer weight loss treatments

I get a lot of questions if acupuncture can help with weight loss. I don't offer weight loss treatments for two main reasons. First, for most people, it just won't...
Acupuncture Treatment

Have you been hesitant about acupuncture? This video will help inspire you.

Unlocking Mind-Body Wellness: The Science of Acupuncture Did you know it's okay to be skeptical about acupuncture? We naturally question what is unfamiliar to us and what we haven't yet...
Essential oil bottle

How to make Essential Oil Stock Bottles

What is a stock bottle? Stock bottles are blends of 3 to 5 different essential oils that can be used together for different ailments. Why are stock bottles useful? Stock...
Three people walking up stairs

You might see better function before you feel less pain

Let's talk about what progress means. First, I will wholeheartedly acknowledge it is perfectly normal to be hoping for immediate results from an acupuncture treatment and wishing to be instantly...
Acupuncture 1

Do you need to know how acupuncture works?

"How does acupuncture work?" This is a very common question I get at the clinic and not one that has a quick & easy answer. Many people tell me they...
MetaPWR supplement, fiber supplements, frother, and glass of water

My top 3 tips for MetaPWR

Tips for using MetaPWR MetaPWR is a metabolic support supplement program from doTERRA.  It's pretty easy compared to most out there. Three supplements, 1 each daily, and that's it. MetaPWR...
Full-spectrum light, table-top size

What’s a happy light and why would you want one?

Are you tired of the gray days already? The best would be to step outside and bask in the morning light first thing. But not everyone has time for that...
Depositphotos_19563127_DS

Do you know when it’s okay to comment on someone else’s weight?

When several patients in the same week bring up the same conversation, I know it’s a sign that it may be helpful to send this out to everyone. We just...
Guaiacwood

What can you do with Guaiacwood and Spanish Sage

What can you do with Guaiacwood and Spanish Sage essential oils? doTERRA recently released two new essential oils that are less commonly known, so we put together some diffuser blends...

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