- Essential Oils
- Healthy Eating
- Healthy Thinking
- Toxin-Free Living
Want to know my favorite Zentangle (and life) philosophies?
One of the side benefits of following the covid-19 shelter-in-place orders was being able to finish a Zentangle project I started about a year ago and put down for awhile....
Yarrow Pom for Dry Hands
My hands have been getting so dry lately - how about yours? I normally prefer using doTERRA's fragrance-free Hand & Body lotion, but I've been needing something stronger this month....
I could’ve had a V8: diffusers vs air purifiers
Do you remember the old V8 vegetable juice commercials? Where the person was walking around lopsided all day or had low energy and then smacked their forehead realizing that...
Are you experiencing the stages of grief? I sure am.
We tend to label many of our recent feelings during the covid-19 pandemic as worry, fear, stress, anxiety, and disappointment. But have you recognized the feelings of grief as well?...
How about a dose of awesomeness to improve your day!
Here's a dose of awesomeness for you! A couple days ago I was listening to a podcast about "handling chaos" and she had such a great suggestion: Text five of...
Did you know honey would be a good idea in a shave cream?
Anyone else get excited about nontoxic body care products? I know I can't be the only one... I just started making homemade shave cream and I am over the moon...
How can the acronym WMIM, WYIY help you every day?
Do you ever take on other people's "stuff"? Their mood, their energy, their worries, their stressors? My clinic was created with the intention of providing a comfortable and safe space...
What do we have in common with cute koala bears?
What do we have in common with cute koala bears? Answer: We both enjoy eucalyptus essential oil. What did the koala bear say to his aromatherapist? You're koalafied to teach...
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