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Here are 3 things to do when you are stuck in anger
Here are 3 things to do when you are stuck in anger In Traditional Chinese Medicine (TCM), no emotion is a bad emotion. It is human nature to feel emotions...
You want me to detox what? Are you kidding?
You want me to detox what? Are you kidding? Okay, yes, we are really going to have a talk about armpits. A.k.a. axilla, underarms, pits, whatever you want to call...
Stress less? Yes to Ziva Meditation! How about you?
Stress less? This is my big Yes! to Ziva Meditation. I thought I knew meditation. I've done various forms over the last twenty years. I wouldn't say that I followed...
Are you comparing your chapter 1? It’s okay to be new.
Are you comparing your chapter 1? It's okay to be new. I've been teaching regular Zentangle classes for about 8 months now and I am picking up on a recurring...
NADA Protocol for Smoking and Other Addictions
Addiction Recovery Support NADA stands for National Acupuncture Detoxification Association. The NADA ear (auricular) acupuncture protocol is most commonly used for addiction recovery support, including smoking, chewing tobacco, alcohol, caffeine,...
Acupressure Ear Seeds
What are ear seeds? Ear seeds are a form of acupressure using the seed from the vaccaria plant (used in Chinese herbal medicine) on a piece of medical adhesive tape....
Is this what you thought Zentangle would be like?
Is this what you thought Zentangle would be like? Sometimes the best way to get a sense of something new is to see it in action. Yes, Zentangle is doodling,...
What about you, do you have kids?
"What about you, do you have kids?" Some people ask. Some people don't. Many people wonder. Since this month we are focusing on the topic of fertility here in the...
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