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Is this what you thought Zentangle would be like?
Is this what you thought Zentangle would be like? Sometimes the best way to get a sense of something new is to see it in action. Yes, Zentangle is a...
Not sure why you hurt? Could be delayed onset muscle soreness…
Have you ever had the experience where something suddenly starts hurting - your back, or ankle, or hand - and you would swear you have no idea why it's hurting?...
So what exactly is dry needling?
This is a super common question I get at least once a week. Put simply, dry needling is one specific technique of acupuncture limited to treating myofascial/muscle pain that can...
Why I don’t offer weight loss treatments
I get a lot of questions if acupuncture can help with weight loss. I don't offer weight loss treatments for two main reasons. First, for most people, it just won't...
Have you been hesitant about acupuncture? This video will help inspire you.
Unlocking Mind-Body Wellness: The Science of Acupuncture Did you know it's okay to be skeptical about acupuncture? We naturally question what is unfamiliar to us and what we haven't yet...
How to make Essential Oil Stock Bottles
What is a stock bottle? Stock bottles are blends of 3 to 5 different essential oils that can be used together for different ailments. Why are stock bottles useful? Stock...
You might see better function before you feel less pain
Let's talk about what progress means. First, I will wholeheartedly acknowledge it is perfectly normal to be hoping for immediate results from an acupuncture treatment and wishing to be instantly...
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