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How about a dose of awesomeness to improve your day!

Here's a dose of awesomeness for you! A couple days ago I was listening to a podcast about "handling chaos" and she had such a great suggestion: Text five of...
Homemade Shave Cream

Did you know honey would be a good idea in a shave cream?

Anyone else get excited about nontoxic body care products? I know I can't be the only one... I just started making homemade shave cream and I am over the moon...
WMIM 1200x800

How can the acronym WMIM, WYIY help you every day?

Do you ever take on other people's "stuff"? Their mood, their energy, their worries, their stressors? My clinic was created with the intention of providing a comfortable and safe space...
Eucalyptus 1200x628

What do we have in common with cute koala bears?

What do we have in common with cute koala bears? Answer: We both enjoy eucalyptus essential oil. What did the koala bear say to his aromatherapist? You're koalafied to teach...
How You Feel 1200x800

How you feel about how you feel and why that matters

Let's talk about the difference between how you feel and how you feel about how you feel. Huh? Confusing statement, right? I promise you'll see what I mean shortly. "How...
Turmeric and Three Wells Acupuncture clinic logo

Do you know what Turmeric can do for you?

Do you know what Turmeric can do for you? I bet you've been seeing turmeric supplements popping up all over the place for the past few years. Did you know...
Bergamot Spotlight

Do they have essential oils on the Starship Enterprise?

Do they have essential oils on the Starship Enterprise? I say yes. My first experience with Bergamot oil was from watching Star Trek: Next Generation. I am a big fan...
Acupuncture Needles

Want to see how different an acupuncture needle is?

Want to see how different an acupuncture needle is? Many, if not most, of my new patients are uncomfortable with the idea of needles.  I almost wish they weren't even...
Spikenard Essential oil- Relaxing and Calming

Spikenard? What did you call me?!

Spikenard essential oil.  Am I the only one who finds this name funny-sounding? At first it made me think it sounded like an insult.  But now after recently watching some...

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Are You Feeling Anxious?

Here are 7 Easy Ideas to Feel Better Now

Are You Feeling Anxious?

Here are 7 Easy Ideas to

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