Books

Ziva Stress Less book

Stress less? Yes to Ziva Meditation! How about you?

Stress less?  This is my big Yes! to Ziva Meditation. I thought I knew meditation. I've done various forms over the last twenty years. I wouldn't say that I followed...
Law of attraction

Did the Law of Attraction fizzle out for you?

Did the Law of Attraction fizzle out for you? I'm so curious if anyone else had a similar experience with the Law of Attraction... Go back to 2004. I was...
Book Open

Can a book help you quit for good?

Can a book help you quit for good? When it comes to quitting nicotine, whether cigarettes, or chewing, or vaping, or patches, etc - my motto is to try anything...
Icing Bubble

Do you know this amazing woman?

Randine Lewis, author of The Infertility Cure: The Ancient Chinese Wellness Program for Getting Pregnant and Having Healthy Babies. Picking my book selection this month was so easy. And you...
Woman in Sun

What if feeling better only took 3 minutes a day?

What if feeling better only took 3 minutes a day? Are you looking at me skeptically right now? Could it really be that easy? How many times have you heard...
Anxiety Image

I had no idea this awesome anxiety book was out there

Well, if you don't know by now, I'll tell you... I read. A lot. Been a bookworm ever since I was a kid. And in the clinic, I treat anxiety...
Tissue Box

5 things I love about this cold & flu book

Colds and flus are not just a winter thing - in fact there's really no such thing as a cold & flu season. Then why does it seem like there...
Woman in City

Are you frustrated and stuck in your old habits?

Frustrated. Stuck. Discouraged. Disappointed. Most everyone I know has something they want to change - get fit, lose weight, stick to a better budget... And most everyone knows how discouraging...
81TCImZOx+L

On My Nightstand: Living Beautifully

I just finished reading Living Beautifully with Uncertainty and Change by Pema Chodron and the timing couldn't have been more perfect.  I have been to four funerals in the past five...

Is Three Wells right for you?

Get a free 15 minute Q&A consultation to find out!

Are You Feeling Anxious?

Here are 7 Easy Ideas to Feel Better Now

Are You Feeling Anxious?

Here are 7 Easy Ideas to

Feel Better Now

Scroll to Top