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Acupuncture Treatment

Acupuncture for Sleep

It's no fun not to sleep. I've been there. In fact I had two different bouts over the pandemic year where I lost a lot of sleep over a couple...
Acupressure for Jaw

Frustrated with jaw tension? Here’s what you can do at home…

Any of these sound familiar?  Tense jaw, grinding teeth at night, clenching under stress, popping noise when you open your mouth, a catch in the jaw if you open too...
Turmeric and Three Wells Acupuncture clinic logo

Do you know what Turmeric can do for you?

Do you know what Turmeric can do for you? I bet you've been seeing turmeric supplements popping up all over the place for the past few years. Did you know...
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Words make a big difference: Don’t own your diagnosis

Words matter.  A lot more than you might think. If you've ever had a treatment with me, we've probably talked about the significance of words at one point or another....
Frankincense Essential Oil

3 Easy Things You Can Do with Frankincense Essential Oil

Spotlight on Frankincense Essential Oil Frankincense is known as the King of Oils.  A saying that you'll hear a lot is... "When in doubt, go with Frank." What does that...
Woman in Sun

What if feeling better only took 3 minutes a day?

What if feeling better only took 3 minutes a day? Are you looking at me skeptically right now? Could it really be that easy? How many times have you heard...
Jumping from Puddle

Do you knead your knees when they need it?

Do you need your knees? You betcha. How about... do you knead your knees? I bet some of you need to knead your knees, but don't. Or maybe... is it...

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Are You Feeling Anxious?

Here are 7 Easy Ideas to Feel Better Now

Are You Feeling Anxious?

Here are 7 Easy Ideas to

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