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Do you know why I’m thankful for IBS?

Let me set the scene: it was my early twenties - maybe 22 or 23. I was living in Chicago,...

Ditch the Chemicals: Household Cleaning with Essential Oils

Are you ready to ditch the toxic chemicals for your household cleaning? While it's true that there are some chemicals...

Essential Oils 101 – Free Class at Three Wells

Have you ever received a bottle of an essential oil and wondered, "Smells nice, but what do I DO with...

AromaDoodle Class at Three Wells

AromaDoodle Class at Three Wells Stress? What stress? No one has any stress, right? Right?!! Vacations are all well &...

Don’t be stuffy! Try these 3 acupressure points.

Nose plugged?  Feels like a dripping faucet? Sneezing 10 times in a row?  Try these 3 acupressure points for some...

Nose giving you trouble? 5 tips to clear your sinuses.

  Ahhhhh spring!  Warmer weather (except when we get snow or icy windy rain in Illinois), getting outdoors breathing in...

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