In a previous blog post, I shared with you about my being diagnosed with an eating disorder called orthorexia nervosa. (If you missed it, click here.) Here’s a little more of how it came to be and what it was like for me… I have clear memories of disordered thinking about food, exercise, and body […]
There is something I want to share with you all… I am recovering from an eating disorder called orthorexia nervosa. For so long, I didn’t know it was a factor in my life. Not until a month before my 48th birthday. I actually felt IMMENSE RELIEF when I was diagnosed. It was the missing piece
Have you ever heard of the eating disorder called orthorexia? Read More »
Are You Feeling Anxious?
Here are 7 Easy Ideas to
Feel Better Now
Are You Feeling Anxious?
Here are 7 Easy Ideas to Feel Better Now
