Laurie Stone, L.Ac.

Acupuncture Treatment

Have you been hesitant about acupuncture? This video will help inspire you.

Leave a Comment / Acupuncture, Anxiety, Healthy Mindset, Pain /

Unlocking Mind-Body Wellness: The Science of Acupuncture Did you know it’s okay to be skeptical about acupuncture? We naturally question what is unfamiliar to us and what we haven’t yet experienced. In this video of his TEDx talk, John Rybak (research biologist and licensed acupuncturist) shares that in 2022 only 1.7% of Americans have tried […]

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Three people walking up stairs

You might see better function before you feel less pain

Leave a Comment / Acupuncture, Healthy Mindset, Pain /

Let’s talk about what progress means. First, I will wholeheartedly acknowledge it is perfectly normal to be hoping for immediate results from an acupuncture treatment and wishing to be instantly pain free. Everyone wants that. I want that too when I’m a patient myself. Most often, progress appears gradually over time. It’s important know what

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Do you know when it’s okay to comment on someone else’s weight?

Leave a Comment / Anxiety, Healthy Mindset, Intuitive Eating, Orthorexia /

When several patients in the same week bring up the same conversation, I know it’s a sign that it may be helpful to send this out to everyone. We just had Thanksgiving a couple of weeks ago, and soon the Christmas and New Year’s holidays will be here. A time when you might see family,

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What can you do with Guaiacwood and Spanish Sage

Leave a Comment / Anxiety, Essential Oils, Meditation /

What can you do with Guaiacwood and Spanish Sage essential oils? doTERRA recently released two new essential oils that are less commonly known, so we put together some diffuser blends to get you started… Guaiacwood Essential Oil Guaiacwood (pronounced as gwy-ack-wood) comes from the center heartwood of the Bulnesia sarmientoi tree in Paraguay.  It is

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Ready for Part 2 of Our Noticing People Experiment?

Leave a Comment / Healthy Mindset, Intuitive Eating, Orthorexia /

Remember in Part I, I gave you an observation experiment to do. [ICYMI click here] How did it go? I’m going to give you another experiment that goes a step further. People-Noticing Experiment, Part II As before, whenever you are out in public, look at people. Really notice them. Now, pay attention to what thoughts

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