When several patients in the same week bring up the same conversation, I know it’s a sign that it may be helpful to send this out to everyone. We just had Thanksgiving a couple of weeks ago, and soon the Christmas and New Year’s holidays will be here. A time when you might see family, […]
Do you know when it’s okay to comment on someone else’s weight? Read More »
Remember in Part I, I gave you an observation experiment to do. [ICYMI click here] How did it go? I’m going to give you another experiment that goes a step further. People-Noticing Experiment, Part II As before, whenever you are out in public, look at people. Really notice them. Now, pay attention to what thoughts
Ready for Part 2 of Our Noticing People Experiment? Read More »
Are You Feeling Anxious?
Here are 7 Easy Ideas to
Feel Better Now
Are You Feeling Anxious?
Here are 7 Easy Ideas to Feel Better Now
