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Here are 3 things to do when you are stuck in anger
Here are 3 things to do when you are stuck in anger In Traditional Chinese Medicine (TCM), no emotion is a bad emotion. It is human nature to feel emotions...
You want me to detox what? Are you kidding?
You want me to detox what? Are you kidding? Okay, yes, we are really going to have a talk about armpits. A.k.a. axilla, underarms, pits, whatever you want to call...
Stress less? Yes to Ziva Meditation! How about you?
Stress less? This is my big Yes! to Ziva Meditation. I thought I knew meditation. I've done various forms over the last twenty years. I wouldn't say that I followed...
Are you comparing your chapter 1? It’s okay to be new.
Are you comparing your chapter 1? It's okay to be new. I've been teaching Zentangle for years now and I have picked up on a recurring theme among my students...
NADA Protocol for Smoking and Other Addictions
Addiction Recovery Support NADA stands for National Acupuncture Detoxification Association. The NADA ear (auricular) acupuncture protocol is most commonly used for addiction recovery support, including smoking, chewing tobacco, alcohol, caffeine,...
Acupressure Ear Seeds
What are ear seeds? Ear seeds are a form of acupressure using the seed from the vaccaria plant (used in Chinese herbal medicine) on a piece of medical adhesive tape....
Nostalgia….A look at the beginning of Three Wells
Happy Birthday, Three Wells! I’ve been enjoying celebrating my clinic’s 8th birthday this week. I always get a little nostalgic thinking back to the beginning and so very grateful for...
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