Anxiety
Are you experiencing the stages of grief? I sure am.
We tend to label many of our recent feelings during the covid-19 pandemic as worry, fear, stress, anxiety, and disappointment. But have you recognized the feelings of grief as well?...
How about a dose of awesomeness to improve your day!
Here's a dose of awesomeness for you! A couple days ago I was listening to a podcast about "handling chaos" and she had such a great suggestion: Text five of...
How can the acronym WMIM, WYIY help you every day?
Do you ever take on other people's "stuff"? Their mood, their energy, their worries, their stressors? My clinic was created with the intention of providing a comfortable and safe space...
How you feel about how you feel and why that matters
Let's talk about the difference between how you feel - and how you feel about how you feel. Huh? Confusing statement, right? I promise you'll see what I mean shortly....
Do they have essential oils on the Starship Enterprise?
Do they have essential oils on the Starship Enterprise? I say yes. My first experience with Bergamot oil was from watching Star Trek: Next Generation. I am a big fan...
Spikenard? What did you call me?!
Spikenard essential oil. Am I the only one who finds this name funny-sounding? At first it made me think it sounded like an insult. But now after recently watching some...
Words make a big difference: Don’t own your diagnosis
Words matter. A lot more than you might think. If you've ever had a treatment with me, we've probably talked about the significance of words at one point or another....
3 Easy Things You Can Do with Frankincense Essential Oil
Spotlight on Frankincense Essential Oil Frankincense is known as the King of Oils. A saying that you'll hear a lot is... "When in doubt, go with Frank." What does that...
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